Here’s a packing list for an orienteering event in the bush:
(Please also find a print-friendly version here)
Essential Gear
- Compass: For navigation.
- SI stick: For electronic timing.
- Whistle: For emergency signaling.
- Watch: To keep track of time.
- Control Description holder: For easy reference.
Clothing
- Lightweight, Long-Sleeve Shirt and Pants: For protection against the sun, undergrowth and insects.
- Hat and Sunglasses: For sun protection.
- Trail Shoes: With good grip.
- Socks and Gaiters: Preferably moisture-wicking and extra pairs.
- Rain Jacket: In case of unexpected weather changes.
- Change of clothes: For after your run.
Safety and First Aid
- Sunscreen: High SPF for sun protection.
- Personal medications: Such as EPIPEN or asthma medication
- First Aid Kit: Including bandages, antiseptic wipes, and any personal medications.
Food and Hydration
- Water Bottles or Hydration Bladder: Ensure you have enough water.
- Reusable cup
- High-Energy Snacks: Such as nuts, energy bars, and dried fruit.
- Packed Lunch: Depending on the duration of the event.
Additional Items
- Backpack: Comfortable and with enough capacity for your gear.
- Chair: To sit on before and after your run.
- Trash Bag: To carry out any waste.
- Camera or Smartphone: For photos and emergency communication.
- Trekking Poles: Optional, but helpful for rough terrain.
- Pen/Pencil and Notepad: For taking notes or marking your map after your run.
- Extra Batteries or Power Bank: For your electronic devices.
- GPS Device: Optional, but useful for backup.
Happy orienteering!